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87Health: Chia Seeds - not just for Chia Pet pelts anymore
The benefits and drawbacks of including chia seeds in your diet, especially if you are an athlete or diabetic. Learn how these seeds can help maintain level blood sugar, keep you hydrated, keep you full, and provide essential fatty oils without a fishy taste. Also learn how to prepare chia seeds into gels that can be hidden into foods and find tasty recipes to put chia seeds in.
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72Health: Type 2 Diabetes and Diet Tips
A hub with easy to follow tips for managing or preventing type 2 Diabetes through healthy dieting habits.
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